Around 90 to 120 minutes of testing in strength, speed, explosiveness and change of direction, plus the 3D body scan. At the end you have numbers instead of assumptions, and the focus areas that shape your next months.
want to know where you really stand instead of guessing
want to see your strengths and limitations objectively
want to point your training more precisely
want to prove progress later with a retest
Duration
approx. 90 to 120 minutes
Format
Group / workshop
Price
from CHF 199
Results
in the VYTA App
Location
Winterthur, mobile by arrangement
Performance areas
Six areas that determine your performance.
Which of these we measure for you depends on your sport and profile. We settle that in a short call beforehand. A retest runs the same protocol in the same order; only then are the values comparable over time.
Linear Speed
How quick you are over the first few metres and how fast you are at top speed. Those are two different things and they need different training.
Typical tests
5 to 30 m sprint
20 Yard Dash
Flying Sprint
Metrics
Split times · Acceleration · Max Speed · Speed Drop-off
Change of Direction
How quickly you change direction, and whether the time is lost while braking or while accelerating again.
Typical tests
5-10-5
L-Drill
sport-specific COD setups
Metrics
Total time · Split times · COD Deficit · Re-Acceleration
Explosiveness
How quickly you put force into the ground. Not how high you jump, but how that height comes about.
Where your body shows differences between left and right, and what shapes how much load you can take. The part of the profile that prevents time out.
Typical tests
Single-Leg Tests
Mobility Checks
3D Body Scan
Metrics
Asymmetries · Movement range · Segment circumferences · Body composition
Measured on ForceDecks, SmartSpeed Gates, Dynamo, spirometry and 3D Body Scan.
Process
From booking to retest.
01
Booking and initial call
Sport, profile, phase of the season and injury history. Ten minutes in an online meeting, so we choose the right protocol.
02
Test day
Standardised warm-up, then the tests at the stations that tell us something about your profile. The Assessment always runs in a group, the Deep Dive always 1:1. We guide you through every station.
03
Results in the app
The measured values are in the VYTA App almost live. The analysis, interpreted for your sport and profile, follows as soon as it is ready.
04
Review session
We explain the reasoning behind the focus areas and what they mean for your training.
05
Retest
Same protocol, second data point. You carry on alone or we take over the coaching.
Formats
Assessment, Deep Dive or ongoing support.
The starting point is always the same testing. The difference is how deep we go and how long we stay with you.
Performance Assessment
approx. 90 to 120 minutes
Group / workshop
from CHF199
Where you stand. Strength, speed, explosiveness and change of direction in one session, plus the 3D body scan and the analysis in the VYTA App.
Testing in strength, speed, explosiveness and change of direction
Tests selected for your sport and profile
ForceDecks, SmartSpeed Gates and Dynamo
3D body scan
Analysis in the VYTA App: strengths, limitations, focus areas
Asymmetries become visible
Digital history for later retests
First test day or a yearly check of where you stand
For anyone who takes their performance seriously: from ambitious recreational sport to elite sport. You do not need to bring a particular level. What matters is that you want to know where you stand instead of guessing.
Does the Assessment run in a group or individually?
The Performance Assessment always runs as a group or workshop session. The Performance Deep Dive is always an individual session, 1:1.
How long does an Assessment take?
The Performance Assessment takes around 90 to 120 minutes. The Performance Deep Dive, with endurance analysis and a detailed 3D Body Scan, takes about two hours.
Which tests will I do?
That depends on your sport and profile. We measure in the areas of strength, speed, explosiveness, change of direction, endurance and robustness. Within those, we choose the tests that tell us something about you. At the retest, exactly the same protocol runs again, otherwise the comparison would be worthless.
Do I get my results digitally?
Yes. The measured values are in the VYTA App almost live. The analysis with interpretation and focus areas follows as soon as it is ready. You can share the report with your coach, physio or club.
What happens after the testing?
You receive your strengths, your limitations and the focus areas in the order you should tackle them, each with the reasoning behind it. From there you choose: keep training on your own and come back later for a retest, or start Performance Coaching.
What does an Endurance Screening cost?
VO2max or lactate on its own costs 249 CHF, both combined 349 CHF. The Performance Deep Dive includes the endurance analysis; lactate testing costs an extra 100 CHF there. Endurance testing always takes place with us in Winterthur.
Can a whole team be tested?
Yes, that is our Combine format. It makes sense from around ten people and works for up to a hundred. Our largest test day so far had 65 people. Every person gets their own profile, and the coaching staff also receive a Team Report and Leaderboard.
What does a Combine cost?
The price depends on team size, test scope and location. After the briefing we send you a quote with a fixed day rate for the test day. That means no surprises. Send us the key details and you will have a figure within two working days.
Can VYTA come to our venue?
Yes. The equipment is mobile, and we set up the stations in your hall, on your pitch or in your weights room. What is needed depends on the protocol: a hard, level surface for the jumps, and for sprints ideally the surface you play on, or a hall. For endurance testing and the detailed 3D Body Scan, you come to us in Winterthur.
Book your assessment.
Tell us your sport and preferred date, and we will suggest a slot in Winterthur.
